How to survive November in Finland
I was recently asked whether I prefer winter or summer. And I realised, I love them both. What I do not like is the time in between… The worst month to be spent...
Tag: mentalhealth
When you forget how happy you actually are…
Appreciation is often forgotten. To focus on good things, we should be thankful for and remember them more often. Keeping in mind that what we have at the momen...
Why is saying NO so important and difficult at the same time?
I had recently a very new experience. In June 2021 I put together a group of volunteers in the Neighbourhood Mothers project whose responsibility was to design ...
Being always positive – is this a healthy attitude?
I am sure that all of us have somebody like that around. The person who seems to be always full of energy, smiling and cheered up. Somebody who always tries to ...